Mini retreat summer
INTRODUCING OUR SUMMER MINI RETREAT AFTERNOONS ๐ฟ After so many of you telling me how much you love
Available spots
Service Description
๐ฟ This August, immerse yourself in a 4-hour boutique retreat experience, designed to help you completely switch off, slow down and reconnect with yourself. With only 8 guests on each retreat, these intimate afternoons offer the perfect balance of movement, mindfulness, nourishment and relaxation. ๐ Retreat Dates ๐ฟ Monday 17th August - mindfulnessโจ๐ฟ Thursday 20th August- mindful and active โจ๐ฟ Saturday 22nd August- mindful โจ๐ฟ Sunday 23rd August- mindful and active ๐ Investment: ยฃ49 per person ๐ธ The Mindful Retreat A peaceful afternoon dedicated to rest, relaxation and self-care. Your retreat includes: ๐ฅ Light summer buffet lunch ๐น Refreshing mocktails ๐ถโโ๏ธ A mindful lakeside meditation walk, taking in the beauty of nature and allowing the senses to awaken. ๐งโโ๏ธ A deeply restorative Yin Yoga practice. ๐ Guided meditation. ๐ Yoga Nidra. ๐ถ A blissful immersive Sound Bath. โจ๏ธ Time to relax in the hot tub before heading home. Leave feeling lighter, calmer and truly floating on a cloud. โจ The Mindful & Active Retreat The perfect balance of movement and restoration. Your afternoon includes: ๐ฅ Light summer buffet lunch ๐น Refreshing mocktails ๐ถโโ๏ธ Guided lakeside meditation walk. ๐ฟ Learn the Ayurvedic ritual of Self-Abhyanga (self-massage) to nourish the body and calm the nervous system. ๐ช Mat Pilates. ๐ง Ashtanga-inspired yoga flow. โจ Reformer Pilates experience. ๐ Guided meditation. ๐ Yoga Nidra. ๐ถ Deeply restorative Sound Bath. โจ๏ธ Finish your retreat with a relaxing soak in the hot tub. Youโll leave feeling energised, refreshed and completely restored. Your afternoon also includes โจ Exclusive use of our boutique countryside studio ๐ฟ Beautiful gardens ๐ค Small groups of just 8 guests ๐ฅ A welcoming, friendly atmosphere ๐ Four hours completely dedicated to you Whether you need to rest, recharge, move, reconnect or simply take a pause from the busyness of life, these mini retreats are the perfect summer escape. Only ยฃ49 per person Spaces are strictly limited to 8 guests on each date, so early booking is highly recommended. Escape the everydayโฆ and leave feeling like youโre floating on a cloud. ๐ฟ๐ค Robes towels provided
Upcoming Sessions
Contact Details
Peatling Parva, UK, Peatling Parva, Lutterworth LE17 5PX, UK
Melissa.buxton@aol.co.uk


