Lotus Bloom Vietnamese Cookery Yoga Retreat

A Vietnamese-inspired yoga and cookery retreat celebrating freshness, flow, and nourishment. Join us for a day of mindful movement and conscious cooking.🌿 Village Rose Yoga & Cookery Retreat FlowTheme: Nourish & Flow — Mindful Movement Meets Conscious CookingDuration: 10:00 am – 2:30 pm🕙 930am 10:00 am — Arrival & Welcome Circle• light brunch on arrival• Settle into the space with gentle background music• Melissa leads a short grounding meditation: Brief introduction to the day’s flow — yoga + cookery + connection🧘‍♀️ — Morning• Savasana with essential oils (lemon, basil, or ginger)🍳Led by Chef Eleni / Melissa InstructorSplit into 2 rotating groups:1. Group A: Cooking in the kitchen (Vietnamese Massaman Curry, Sambal, Jasmine rice making Fresh Vietnamese Rolls with a peanut dipping sauce and a Pork Bun Cha

2. Group B: Mindful Stretch & Breathwork in Studio with Melissa• Vietnamese flow• DIY lime-leaf sugar scrub mini workshop• Vietnamese tea ceremony &…