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Early morning online classes

Village Rose yoga
Sep 27, 2025
1 min read

Early Morning Online Yoga

✨ Wake up, energise, and flow into your day with Village Rose Yoga ✨without travelling during winter in your own space

Schedule

Wed / Thu / Fri – 6:45–7:30am (45 mins)
Sunday – 9:30am 45 mins

Classes are streamed live online and recorded, so you’ll never miss a session.

🌸 Class Styles

Ashtanga Flow – powerful, structured, and energising
Bloom & Sculpt – yoga fused with light strength training to tone + empower you will need hand weights

🌟 Benefits of Early Morning Practice

Boosts energy + focus for the whole day
Builds strength, stamina, and resilience
Creates a steady weekly rhythm
Supports stress relief and mindfulness
Fits perfectly into busy schedules

💳 Pricing Options

Pay Per Class – flexible, join when you can
Weekly Bundle – save when you book a block
Monthly Pass – best value for regulars

🌹 Commit to your mornings, transform your flow

https://www.villagerose.co.uk/private-sessions

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