Summer salads-eat your skincare

Hydration salad

Eat your skincare

up de-puffed and glowing

cucumber is over 95% water, so it hydrates and de-puffs from the inside, and paired with greek yogurt (probiotics for your gut-skin connection) it's basically glass skin in a bowl

• 4-5 mini cucumbers, sliced

• 1/4 red onion, thinly sliced

• 1/2 avocado, diced

• 3 tbsp dill, chopped

• 2 tbsp parsley, chopped

• 1 tbsp pumpkin seeds

dressing:

• 6 tbsp greek yogurt

• 2 tbsp olive oil

• juice of 1 lemon

• 2 garlic clove, crushed

• 1 tsp dijon mustard

• salt + pepper

whisk the dressing, toss everything together, chill 10 min before eating

Botox salad

luna_brown and oners

itspaulinacee mango pistachio retinol salad

the salad that does the work while you sleep

• 3 rainbow carrots, ribboned

• 1/4 red cabbage, shredded

• 1/2 mango, diced

• 1-2 mini cucumbers, diced

• 1 mini red pepper, diced

• 1/4 red onion, diced

• 1/2 cup pomegranate seeds

• 1/4 cup toasted pistachios

• 1/4 cup parsley, chopped

• 2 tsp mint, chopped

• 1-2 scallions, sliced

dressing:

- 2 tbsp sesame oil

• tbsp soy sauce (or tamari)

• 1 tbsp rice vinegar

• 1 tbsp sesame oil

• 1 clove garlic, minced

• 1 tsp honey or maple syrup

• 1 to 2 tsp chili crisp/crunch (optional, for heat) [1, 2]

Simple Instructions [1]

1. Prep the Carrots: Use a vegetable peeler to shave the carrots into long, thin ribbons.

2. Mix the Dressing: Whisk the soy sauce, rice vinegar, sesame oil, garlic, honey, and chili crisp together in a large bowl.

3. Toss and Marinate: Add the carrot ribbons and green onions to the bowl. Toss until well coated.

4. Chill: Let the salad sit in the fridge for 10 to 20 minutes before serving so the carrots soften and absorb the flavors.