Kundalini opening Jan 5th 2026

Emotional Investment – The Courage to Stay

Close your eyes for a moment.

Let your shoulders soften.

Feel your breath land in the centre of your chest.

So many of us have learned to emotionally divest when life feels hard.

Not because we are weak —

but because at some point it felt safer to disappear than to feel.

We numb with busyness.

We over-function for everyone else.

We collapse into scrolling, snacking, rushing, fixing, proving.

And slowly…

we leak our life force.

But here is the truth no one ever taught us:

Your nervous system is not broken.

It is brilliant — it only learned survival instead of trust.

Today is not about becoming better.

It is about becoming braver in your presence.

Emotional investment means this:

when your heart tightens, you stay.

When your breath shakes, you breathe anyway.

When the story says run, you choose to rise.

You don’t wait until you feel ready —

you act because your future self is watching.

There is a version of you one year from now…

with clearer boundaries,

a calmer nervous system,

and eyes that no longer apologise for taking up space.

And she is whispering right now:

Don’t abandon me today.

The new year does not need a new you.

It needs the real you —

the one who trembles and still stands,

the one who feels deeply and chooses forward motion anyway.

This practice is not fitness.

It is emotional leadership training.

Every kriya you stay with…

every breath you don’t quit on…

every mantra you whisper when you’d rather disappear…

is a deposit into your future freedom.

So today, we stop emotionally outsourcing our power.

We stop shrinking our nervous systems to fit other people’s comfort.

We stop waiting for permission to be alive.

Today you invest.

Not in perfection.

Not in performance.

But in the courageous decision to stay with yourself.

Take a breath.

Feel your heart under your palms.

And silently repeat:

I am worth staying for.