Sacral chakra yin class ending

Sacral Chakra – The River Within

Beneath the navel,

where the quiet waters gather,

there lives a river of feeling,

ancient and wise.

It does not ask to be controlled,

only honoured.

It flows through laughter,

through tears,

through every longing,

every dream not yet spoken.

This is the place of creation,

of pleasure,

of movement and becoming.

The place where life dances

before it takes form.

Like moonlight upon water,

your spirit is not meant to remain still forever.

It is meant to ebb and flow,

to soften and swell,

to trust the rhythm of its own tide.

As you rest here,

imagine warm amber light

rippling through the bowl of the pelvis,

washing away what has become stagnant,

awakening what has been forgotten.

Allow the hips to soften.

Allow the heart to listen.

Allow the waters within

to find their natural course.

You are not the dam.

You are the river.

You are the current of creativity,

the pulse of passion,

the sacred flow of life itself.

And with each breath,

the waters grow clearer.

With each exhale,

the river remembers its way home.

— Melissa Buxton, The Unraveling Collection ✨🧡